The good thing about living by yourself is that you can go to bed anytime you want and stay up as late as you want. Last night was the first time in ages that i’ve stayed up reading in bed. But, my eyelids didn’t thank me this morning as I woke up after only five hours of sleep feeling puffy, exhausted, and lacking energy. At least it is my rest day today so I didn’t have to head off to the gym. But, with a girl’s beach weekend in Charleston beginning this afternoon I’m a little upset with the puffy, exhausted feeling. Why do we do this to ourselves? We know we should be doing something else but we do the enjoyable thing anyway and pay for it later. *sigh*
Okay, today begins with what has quickly become my favorite meal of the day! I’ve only been eating oats for about a year now and I discovered them through http://www.katheats.com/ which is where I believe many people first discover creative oats. I have fallen in love with pumpkin oats because they keep me full so long and provide lots of great nutrients. But, this morning, in an attempt to finish the “Great American Eatdown” (yes, when times were rough growing up our family would do this to save money by eating everything in our pantry/fridge instead of going to the grocery store. Imagine beans & franks casserole, tuna salads, cereal night, etc.) So, this morning i’m enjoying another favorite- apple, banana cinnamon oats.
Ingredients:
1/2 c oats (healthy carbs)
3/4 c water
3 egg whites (I save money by buying eggs vs egg white cartons) (protein)
cinnamon (flavor)
1/2 banana sliced (fruit/nutrients)
1/2 small apple diced (fruit/nutrients/fiber)
splash of vanilla (flavor)
1 serving PB2 (2 tbsp)
I have only recently discovered stove top oats! Oh my gosh they make all the difference in the world. My oats are creamier and more delicious than ever! It also allows the PB2 to melt through the oats. Unless I have to make breakfast at the office I now use the stovetop everyday for my oats. If you haven’t tried it or think it’ll take too long I suggest you try it at least once. Hey, it’s better than losing your breakfast due to an explosion in the microwave.
Today is going to be a crazy day as i’m trying to get ahead with work since tomorrow is a vacation day, pack for 3 days in Isle of Palms/Charleston, pack for 9 days in NYC, and still remember to pay all my bills, etc and make it to the office by 1:30pm for a meeting! Oh yes, I guess in my lunch post i’ll explain my weird living situation as that will help you better understand my life right now.
Question for established blog ladies:
What is the best tool/setting/option you have on your blog?
Until then, I hope you have a healthier, happier day!
Yay can’t wait to hear how Physique was today! I didn’t make it to Transfigure because it is so late in the evening, did Spin instead.
So the supplements you write about are all the good stuff. Fish oil is supposed to be great for you, I used to take it to try and help my tummy buy stopped when it didn’t. I love my chocolate multivitamin though!