Friday Facetime: Sleep and Workouts

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5 Comments

  1. Anne February 11, 2012 / 7:27 pm

    I love this! Such a great way to interact with your readers in a more intimate setting. (Plus the light in your apartment is very flattering!)

    Also, as a strictly Central Park runner, what “extracurricular” fitness class would you recommend trying out for a newby like me? I’ve always assumed I’m too inflexible for yoga, but I’d love a suggestion for a worthwhile addition to my static routine. Thanks!

    • Ashley D February 11, 2012 / 9:25 pm

      Hi lovely Anne! I love your blog and thanks for commenting. If you wouldn’t mind, send me an email with what your interests and goals are for the cross training and I’ll take it from there. Also, let me know if you belong to a gym!

    • Ashley D February 17, 2012 / 1:20 pm

      Thanks Helen! There’s another one coming today 🙂

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