A Healthier Pad Thai Recipe

This week both Bo and I were craving Pad Thai in all its peanut greatness. But, since we’ve become more aware of our food selection we knew ordering take out was not the best idea. I sought out the advice of many different blog queens who all had wonderful suggestions. But, based on the ingredients I had on hand, and the flavor we were craving, I ended up using a great recipe that Aimee sent me. This was a great choice as it was fresh, bursting with flavor, very easy, and probably half the price of what we would have paid for NYC pad thai from a restuarant we’d trust.
The recipe below is Aimee’s recipe and I have included my adjustments in red. In addition, for your reference, i’ve added links to some other great recipes that were shared with me upon my email request on Tuesday.

Aimee’s Healthier Pad Thai


8 oz. rice noodles We used two packages of Shirataki Noodles instead

1 lb. tofu We used 1 lb cut up boneless, skinless chicken breast

3 T “crunchy” natural peanut butter
1/3 cup sugar or stevia
1/3 cup soy sauce
1/3 cup lime juice (or lemon)
1/2 tsp. red pepper flakes

2 cups bean sprouts
1 small bunch green onions, chopped, including greens
1 small onion, chopped

2 cups of mixed vegetables, steamed, microwaved or stir-fried

3/4 tsp. garlic powder
2 T sesame, peanut, or canola oil

Water as needed

1″ piece of ginger minced or powdered ginger
Sliced lemons


  • Prepare rice noodles, drain and set aside.
  • Squeeze tofu completely dry. Cut tofu in 1/4″ to 1/2″ squares and set aside.
  • Mix peanut butter, sugar, soy sauce, lime juice, and red pepper flakes. Set aside.
  • In wok, stir fry garlic and tofu in 1 T oil until lightly browned.
  • Add remaining oil, onions, and optional ginger stir fry two minutes.
  • Add vegetables, water if needed, stir fry one minute.
  • Add peanut mixture, bean sprouts, and noodles. Stir fry until all is hot and sauce thickens.
  • Garnish with optional sliced lemons.
  • Serve immediately.
  • Enjoy!

Other Pad Thai Recipes:

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Oh my gosh has it really been four days?!

I apologize profusely for my stint away from the blog. This week included a work trip that became much busier than I ever expected. Here is what you can expect to see tomorrow:
1) An awesome healthier pad thai recipe
2) Capital Grille review
3) Amtrak dining options- WOW!
4) Brooklyn Half Marathon Race Recap- even with THREE bathroom stops (in the woods) and having to wait at two water stations since they were out of water I lowered my time by 2 minutes according to NYRR since the MORE and 4 mins and 20 seconds based on my watch (I stopped it while I was waiting for water at the two stations)!! I still have a long way to go but i’m moving in the right direction!
5) NIKE running top review and running with a hat
See you guys tomorrow! Bo and I are off to our first rooftop party of the season and the weather is gorgeous!
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A Wonderful Memorial Day weekend with great friends, food, and activities!

Sometimes it’s wonderful long weekends like this Memorial Day weekend that truly make you take a step back and appreciate all that you have and how blessed you truly are. Bo and I enjoyed a wonderful, but very stressful long weekend. As usual, we planned way too many things like finishing the apartment, enjoying a fun dinner out, laying out, long run, heading down to Philadelphia for a BBQ with our best friends, and attempting to go through each of our respective “junk piles.” Well, three days later i’m excited to say that we accomplished each task and didn’t kill each other in the process. We even had some fun surprises along the way.
Friday: I had the opportunity to enjoy an amazing raw lunch at Caravan of Dreams with Gena, Gina, and a few other local bloggers. Gina and “the pilot” were in town with their sweet friends for a NYC weekend of the finest fashion. I was so excited to hear they were able to see two of my favorite Broadway shows, Avenue Q and Rent as well as enjoy some wonderful weather. It was such a pleasure to meet them and for the first time, feel like a New York resident as I was able to provide some help during their trip. Luckily Gena and Melissa were also there who are the local experts! Later that night I met Bo at Saks after his haircut and we enjoyed a fun dinner at Tao. Every now and then we crave a trendy night out in a swanky atmosphere. Since we didn’t plan far enough in advance we weren’t able to get reservations. But, Bo had the great idea of going and trying to get a spot in their lounge since we saw on the website that they serve their full menu in the lounge, bar, and restaurant. This was the perfect solution and also allowed us some AMAZING people watching! Since we were done relatively early and couldn’t get in touch with our city friends, we figured this was a great opportunity to explore Long Island City. Bo had heard about Harry’s Water Taxi Beach and convinced me that heading down there to enjoy the evening was a great idea. Boy was he right! Who ever thought I could find great music, sand, and friends at a BEACH on Long Island City. The bar was a perfect end to the evening and we actually ran into Melissa and her friends and had a great time laughing and enjoying a few drinks.

Saturday: We both slept in and enjoyed a recovery day. This included a quick dash into the city to pick up our latest Craigs List find from Chelsea and hit Pottery Barn for some wonderful accesories that i’d been lusting over such as throw pillows, a comfy throw, and Bo’s beloved bathroom accesories. After doing all that we could handle we enjoyed a relaxing afternoon on the rooftop reading and catching a few rays. In true, Bo and Ashley fashion, around 5 we caught our second win and decided it was time to enter our version of hell- Ikea. While I appreciate the fact that some folks love this place and that it does have some wonderful steals, I can’t handle the crowds or slow walkers. But, we were in and out in no time and found a great 6.5 foot white bookshelf which matches our desk perfectly. And yes, in true Ikea value, it was only $59! That night we relaxed, over indulged on our own inside grill party of homemade wings, chicken sausage, and veggies via our new favorite tool, my cast iron grill pan.

Sunday: Sunday isn’t even worth mentioning as we both had to work after sleeping in so I took to the patio and enjoyed some Vitamin D while pounding out the work while Bo trucked it to Midtown for a few hours at the office. We did however enjoy an AMAZING movie that I highly recommend- Frost Nixon. ABSOLUTELY amazing performances by everyone involved!

Monday: Monday was a perfect day. We woke up early for what we hoped would be a 10 mile run even though we returned home 2 hours later feeling defeated after Mapmyrun told us it was only 8.85. But, I conquered my fear of bridges as Bo convinced me to run the TriBoro bridge the Wards Island Park Pedestrian bridge. Our trail started in Long Island City, progressed to Astoria Park along the East River which was surprisingly interesting, over the Triboro Bridge, through the development and crazy consturctions that appears to be NYC’s newest sports field area, over the footbridge to 101st Spanish Harlem (we think?), uptown until we were both famished and thirsty and caught a cab upon reaching 69th street and THINKING we’d covered 10 miles. Regardless it was a great run together in the sunshine and exploring new areas. That afternoon we treked down to Philadelphia for a fabulous Memorial Day/Welcome home party hosted by one of my best friends, Sarah. It was especially great as her boyfriend just returned from deployment in Japan with the US Navy. It was a wonderful afternoon catching up with our closest Philadelphia friends and enjoying great food. Which, brings me to three fabulous recipes. One is courtesy of Kath, my girlfriend Katherine and Real Simple circa 2006, and the other is from Sarah. I hope you all will enjoy these recipes as much as we did!

Sarah’s Simple Tasty Marinade:
1/2 cup or less of Trader Joe’s Balsamic Vinaigrette

2 Tablespoons of Montreal Steak Seasoning

Sarah says, “I shook the seasoning on, poured in the dressing, just enough to coat, and placed the meat in a plastic container, shook it up, and let it sit overnight-roughly twelve hours. Same thing for the chicken because I only had steak seasoning. I think the dressing really helps.” She created succulent skewers of steak and chicken pieces with this marinade!

Katherine’s version of a Real Simple Classic
Here’s the recipe from Real Simple (circa 2006!) for the salad I brought. I more than doubled it for today, and I think i used less mozzarella than it calls for. Clearly, with something like this, proportions are up to you!

3 ripe peaches (peeled, if desired)
1 cup fresh basil leaves, torn
8 oz fresh mozzarella, cut into chunks
2 tsp extra virgin olive oil
1/4 teaspoon kosher salt (I use Maldon sea salt)
1/8 teaspoon black pepper

Cut each peach into wedges, then cut each wedge in half or thirds crosswise. In a large bowl, combine the peaches, basil and mozzarella. Drizzle with the oil, sprinkle with salt and pepper and toss. You can cover and refrigerate the salad for several hours. Serve cold or at room temperature. This was definitely one of the favorites and absolutely DIVINE! I enjoyed seconds for sure!
Kath’s Greek Quinoa Salad (our new favorite dish)
60 frozen shrimp, thawed
1 cup dry quinoa, prepared as directed
1 bunch asparagus
1/2 a pint cherry tomatoes
1 zucchini, chopped into 1 in pieces
1 cucumber, chopped
1/4 cup chopped mixed olives
2 tbsp capers
1 lemon + its zest
2 tsp olive oil
1 block Fat-Free Presidential Feta Cheese (or your own favorite)
Fresh or dried oregano to taste

Cook shrimp, quinoa, asparagus, cherry tomatoes, zucchini in your method of choice. Toss together with cucumber, olives and capers. Drizzle with lemon juice, lemon zest and olive oil dressing.

Makes about 14 cups each of which have 115 calories, 3 grams of fiber, and 11 grams of protein!

Sorry for the long post but I guess these allergies that i’m suffering, or the Claritin D that i’m on, have me a bit wired and yearning to get out some extra energy! 🙂

Finally a few great giveaways:
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