ashleyd /

Fit & Flow: Supportive Bootcamp in the Beauty of Central Park

Thanks to Daily Candy, I had the great opportunity to experience Fit & Flow tonight from 7-8:30 in Central Park. The fit and fabulous duo of Leanne Shear and Jill led the class filled with approximately 24 women of various age, shapes, and sizes.

I’m exhausted right now and have therefore decided that I will do the entire review tomorrow while I’m enjoying my seat on the Bolt Bus down to Washington, DC.

But, until then, here are some great pictures from tonight’s Fit & Flow workout! Enjoy 🙂

Blog Pictures 2010 237 Blog Pictures 2010 223 Blog Pictures 2010 224  Blog Pictures 2010 226  Blog Pictures 2010 228  Blog Pictures 2010 230 Blog Pictures 2010 231  Blog Pictures 2010 233  Blog Pictures 2010 235 Blog Pictures 2010 236

Share Button

Related posts:

Default ThumbnailFit and Flow: The Missing Component to my NYC Workout Schedule Default ThumbnailCentral Park in the Fall Default ThumbnailCentral Park Turkey Trot Default ThumbnailA Long, Cold Run in Central Park
Follow:

22 Comments

  1. spabettie.com June 9, 2010 / 5:19 pm

    I used to LOVE DDF products, I have not used in a few years and would love to try all of these…

    I would like to see recipes, I always love more recipes!

  2. Heather @ Side of Sneakers June 9, 2010 / 8:40 pm

    I love hearing about new beauty products! 🙂 I tweeted!

  3. Erin Goodchild June 9, 2010 / 9:27 pm

    I always love new recipes! Great giveaway, thanks!

  4. Erin June 9, 2010 / 11:32 pm

    All of these products sounds so intriguing. I love learning about new skincare products, as I'm trying to find the perfect thing.

  5. Allie June 9, 2010 / 11:32 pm

    What an awesome giveaway! I, too, run outside so much in the summer that face protection is a huge issue for me. I can't wait to hear more about marathon training! But, I always love to get new recipes…

  6. Allie June 9, 2010 / 11:35 pm

    PS…just added you on FB!

  7. Ashley June 10, 2010 / 1:02 am

    Id love hearing about your dinner recipes..I see all your yummy breakfasts/lunches now 🙂

  8. Ashley June 10, 2010 / 1:05 am

    I posted to twitter I am @anivs18 i mentioned you

  9. Ashley June 10, 2010 / 1:05 am

    I added you to facebook

  10. Rebecca June 10, 2010 / 2:01 am

    i tweeted earlier : )

  11. Colleen June 10, 2010 / 3:13 am

    I'd love to see some innovative lunch ideas. I hate sticking to the boring old sandwich routine. How can we kick it up?

  13. Colleen June 10, 2010 / 3:15 am

    "Liked" you on facebook, and added a comment there.

  14. Katrina June 10, 2010 / 3:35 am

    I'd like to see some low sodium recipes. It is hard to find god ones, especially low sodium bread and buns for the bread maker.

  15. Cara June 10, 2010 / 5:17 pm

    Tweeted! Oh I SO hope I win!

  16. Lea June 10, 2010 / 8:25 pm

    DDF products are awesome.

    i would love to see more product reviews.

  17. samantha June 10, 2010 / 9:25 pm

    i am in need of a better dialy moisturizer with spf! the one i use leaves my face a little greasy.

    i would like to see some more of your workout routines – im in a rut.

  18. Deanna G. June 11, 2010 / 2:33 pm

    Definitely recipes! Healthy ones, of course 🙂

  20. Deanna G. June 11, 2010 / 2:34 pm

    I'm already a Facebook fan!

  21. Jacquie June 12, 2010 / 3:57 am

    Obviously I love seeing recipes from anyone, but seeing restaurant reviews wouldn't be so bad for either one of us 😉

    See you in a month!!!

Comments are closed.