The One Thing No One Can Take Away

 

Good evening!! I hope everyone had a wonderful Thursday.  I can’t complain one bit as I woke up feeling much better and ready to take on the day!

I met Gabriela and Sara at Equinox for another wonderful Thursday spin class with Shaina. I’m always worried how people will enjoy classes but luckily Gabriela loved it too! Shaina went a little crazy on us and started getting very deep and preachy towards the end. I don’t usually like this but she made a good fact. Each day, we must figure out what is the one thing we do for ourselves that no one can take away.

Today’s class was more intense than normal with a few really tough intervals. I left class sweaty and tan! 🙂

IMG_0690After a quick shower I left the gym feeling refreshed and renewed. I think I sweat all the germs out during class!  IMG_0691Unfortunately, the weather wasn’t warm and sunny this morning. Instead it was sunny and felt like 9 degrees! My nose was already cold just a few seconds out of the gym!

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Today was a far less stressful day than yesterday and the workday went by very quickly due to all the productivity!

I enjoyed a few breaks for nourishment, but otherwise stayed busy all day.

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I left the office early to run a few errands and enjoy a relaxing evening at home complete with more delicious cereal.

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I am ready for a wonderful weekend, starting with a fun Friday!

  • Peanut Butter & Company Nutropolitan Museum event with Melissa and Sara
  • Long run with Theodora 
  • Mani & Pedi at Bliss Spa
  • A fun girl’s brunch
  • New York Junior League’s Winter Ball with Theodora and Bo

Until then, check out this amazing deal on Gilt Group today! Not a member yet? Click here to join!

The Ultimate Kit: Physique 57® 6 DVD with ball and pump

Question: What one thing do you do for yourself each day that no one can take away?

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4 Comments

  1. julie March 4, 2011 / 2:19 am

    i feel like i’ve heard so much about this crazy spin class between the three of you! haha it sounds like fun though 🙂 although i do DESPISE when teachers get all talky throughout the class!

    have fun this weekend! sounds like you’ve got a great one ahead of you!

    • healthyh March 4, 2011 / 3:07 am

      You should join us one morning! The class is awesome but I’ll stop talking about it from now on. SOrry!

  2. Elizabeth@The Sweet Life March 4, 2011 / 1:01 pm

    Sounds like a really fun weekend. I was a member of the NYJL but didn’t renew in the midst of the financial mess that unfolded there in 2007. Hope the ball is fun!

  3. Amy March 4, 2011 / 2:00 pm

    Sounds like a great weekend to me!! Have you ever tried the physique videos? I’m curious about them (I’ve also never tried their real classes, either).

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