An Atlanta Date Night

Guys, I’m so sorry about the radio silence yesterday! We spent the entire day catching up with old friends and unfortunately, the 30 minutes that I was in the room yesterday, our hotel’s internet wasn’t working. 🙁 Expect 2-3 more posts today with the rest of this weekend’s details!

After sleeping, catching up on trashy magazines, and goofing around on the plane, we successfully made it to Atlanta in record time!

Boy did we miss Atlanta, highways, driving, and our dear friends!

Our first stop was the brand new rental car facility at the Hartsfield-Atlanta Airport! It is the largest rental car facility in the world! Hertz had a brand new Honda Civic ready and waiting for us!

Within minutes we were enjoying the fresh air, six lane highways, and the feeling of being in a car!

While the Atlanta skyline may not be New York, it’s still one of my favorite sites, especially when you’re coming from the airport!

We arrived at our hotel just in time to freshen up before our dinner reservations. Our room is funky and modern but has wonderful amenities!

We may have hit up the mini bar before we left for dinner, toasting to the start of a wonderful weekend in Atlanta!

Sweetwater 420 for Bo and a Diet Coke and Vodka for me!

One of the hotel’s amenities is car service to local restaurants in their fleet of Acura SUVs. Within minutes, we were dropped off at Ecco, a restaurant we’ve wanted to try for ages!

Located in Midtown Atlanta, this restaurant is known for it’s delicious tapas and small plates along with wonderful service.

Our waiter quickly took us through some of their famous dishes and then their extensive wine menu. I started with a light and fruity French Pinot while Bo enjoyed one of their signature cocktails.

I had to taste test his cocktail to ensure it wasn’t poisonous. Doesn’t every good wife do that?

The décor was funky yet still comfortable and rustic, exactly what we wanted!

We were starving, so while we finished reviewing the menu and choosing our main courses, we started with some of their most popular “taste and share” small plates.

My plate featured the fried goat cheese which was to die for along with their octopus salad and the stuffed pepito peppers! Everything was delicious, fresh, and full of flavor. Each of these small plates were perfect for two people as there were four or five pieces of each item.

After much debate, we decided to try one of their local salads and a flatbread pizza for dinner. Their flatbread pizzas looked delicious each time one passed our table and they are cooked in a huge wood fire oven!

The salad was composed of fresh local greens, radishes, lemon rind, freshly grated cheese, and a light vinaigrette!

The pizza was crisp and light, topped with arugula, drizzled with lemon, and fresh cheese! It was unlike any pizza I’ve ever tried but was delicious! I thought I would miss the sauce and tomatoes but I didn’t!

Our dinner at Ecco was exactly what we wanted and was the first date night we’ve enjoyed in a while! I highly recommend this restaurant if you’re visiting Atlanta and looking for a reliable, delicious, perfectly executed meal with wonderful service and reasonable prices.

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Stress Relief Inspiration & Winner

Happy Friday! I hope you’re having a wonderful day and are ready for the weekend! I am definitely ready for some rest and relaxation after a crazy work week and some intense workouts. My muscles are officially mush after this morning’s personal training appointment!

Bo and I are en route to Atlanta right now! I’m so excited to see some of my favorite Atlanta friends this weekend! We’re heading down for a fun wedding but get to see lots of friends while we’re in town. We also have plans to enjoy brunch at Flying Biscuit not once but twice!! Be still my heart as I dream of whole wheat biscuits and their delicious egg dishes!

I loved reading your comments for the giveaway! People relax in such different ways it’s amazing! If you’re like me, the weekend is the perfect time to get some much needed rest and relaxation! I highly recommend checking out this list for some great inspiration!

  • Dan: yoga, massage, and eating healthy dark chocolate of at least 60% chocolate
  • Erin: I like to go for a long walk with my iPod. Just unplugging and breathing in fresh air helps the stress fade away.
  • Susan: I’ve picked up meditation. Well… slowly trying to do it daily. I’ve been picking up ways to do it anywhere, since I can’t always find a quiet place to hide. Its been amazing.
  • Emily: I go to hot yoga whenever possible!
  • Jessica: My healthy ways of reducing stress include running and doing yoga. Unhealthy includes too much napping and time spent on the couch reading blogs, while munching on skittles
  • Andrea: Going out for a run always seems to help relieve stress and gives me an opportunity to do my best thinking. Taking a bath with bath salts would be the icing on the cake!
  • Gabriela @ Une Vie Saine A few pieces of dark chocolate with some hot tea always helps me unwind. For some reason, the good-quality dark stuff just makes me sit down and savor it.
  • laurenI spend time with my dogs, Lola & Kota. No matter what type of day I’ve had, what kind of mood I’m in – they don’t care. They want nothing more than to hang out with me and tails are wagging like crazy!
  • Diana-I like to relax with deep breaths, walks outside with lots of sun and fresh air, cuddling with my corgi, reading, cooking, and baking.
  • Meghan– The best way to relieve stress? What I should say is yoga but what I usually do is shop
  • Jane– My favorite way to destress is a glass of wine and fun tv (like Glee or Grey’s) :) though a run or yoga is a close second.

So, without further ado, congratulations to Mac who is the lucky winner of the Ahava Muscle Soothing Soak giveaway!

Please email me your mailing address at healthyhappierbear at gmail dot com.

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I Finally Did It…

After weeks of seeing Ali’s gorgeous pictures and Central Park running recaps, I finally got my ass up to Central Park for a morning run!

I went to sleep at 10 last night, so I could wake up bright and bushy tailed at 5:05! My goal for the week was to complete a Central Park run before leaving for Atlanta. Each week I talk about running outside, but always find myself inside Equinox on a boring treadmill.

This morning I enjoyed my first pre-work Central Park run EVER! I loved every single second of it!

Even though I had the challenge of being outside versus on a treadmill, I was able to maintain a great pace the whole run!

Mile 1    9:56

Mile 2    9:55

Mile 3    9:49

Mile 4    9:33

Mile 5    9:34

Mile 6    9:55

Mile 6-6.9 9:35

IMG_2067 (640x478)I used the 63rd street Equinox as my “home base” this morning, arriving by 5:45 so I could drop off my purse and change of clothes, before heading towards Central Park. From Equinox, I ran up Park until 68th street where I cut over towards Central Park.

IMG_2038 (640x478) The windows and buildings in the Upper West Side are absolutely gorgeous!

IMG_2040 (640x478) IMG_2039 (640x478)Once I hit the park, I headed towards the Reservoir, where I wanted to do some speed work on the nice soft, flat surface.

IMG_2041 (640x478)

The park was lush with Spring growth and filled with other runners and cyclists enjoying the amazing weather!

IMG_2044 (640x478) I said hello to my dog friend before heading up towards Cat Hill.

IMG_2050 (640x478)The cyclists were so fast!! I saw multiple groups training together including the Lipstick Triathlon team!

IMG_2053 (640x478) Oh hello Cat Hill! I focused on my form and sprinting up the hill as quickly as possible!

IMG_2054 (640x478) IMG_2055 (478x640) Once reaching the Reservoir I was pleasantly surprised to find functioning water fountains. During the winter months the city turns off the water fountains as a cost saving method and you never know when they’ll turn them back on.

I stretched for a second and then enjoyed a few sips of water before tackling speed training on the reservoir path. My goal was to maintain less than a 9:40 pace during my loops. Seeing Ali inspired me to be even faster as she sprinted right by me while I stretched!

Check out the gorgeous scenery I enjoyed while I looped the reservoir!

IMG_2056 (640x478) IMG_2057 (640x478) IMG_2058 (640x478) IMG_2059 (640x478) I chased this guy for a quarter mile before finally passing him!

By the end of my last lap I was exhausted!

IMG_2061 (640x480) But not too exhausted to savor one last glance of the skyline before heading back towards Equinox.

IMG_2063 (640x478) 6.9 miles later I felt refreshed, excited to have finally run outside, and inspired for my upcoming races! Running at least once per week in Central Park has now become my number one workout goal! Yoga and swimming will come in good time but for now, I want to enjoy every last week of Spring weather before it gets hot and humid in New York City!

Question: Who is your workout inspiration?

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