Having A Goal Equals Healthier, Happier Travel

Howdy from Texas!

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It has been a great day thus far even though half the day was spent traveling. In fact, I think I’ve connected more over the past month than I did all last year. New York City’s large airports have spoiled me with direct flights almost everywhere!

But, I can’t complain about today’s trips as I was upgraded on the first leg from Newark to Memphis. It’s always hard to go back to coach after a free upgrade, due to miles, but boy is it nice while I’m there. I was surprised by the level of service on today’s flight. Continuous service, lunch, a hot lemon towel service, and plenty of leg room!  The craziest thing were the real glasses!

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Since my goal this week is to eat as healthy as possible so I’ll have plenty of energy for early morning workouts and long days, I enjoyed the fruit, water, chicken, beans, and tomatoes leaving most of the pasta and feta. I also left the random bread sticks but took the miniature Blondie with me to enjoy as an afternoon snack on my next flight.

I spent the next flight reading a this month’s Shape and Women’s Health magazines, both of which were filled with great workouts. I actually found an abdominal and arm routine which I’m going to try to squeeze in each day I’m here.

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As soon as I arrived at the hotel I headed straight down to log my workout. I find that having a goal while I travel always make the week more successful in terms of healthy eating and workouts. This week I have two goals.

This Saturday is our Diamond Derby party and the dress I bought is actually cut pretty slim. If I want to feel confident and happy on Saturday then I need to:

  • Workout everyday between Sunday and Saturday for 60 minutes, ensuring that I include arms and abs in addition to my hill walking (through Tuesday) and running.
  • Eat very healthy Sunday and Monday/Tuesday breakfast+lunch as I know that we will be having corporate dinners at some of Houston’s best restaurants Monday and Tuesday.

By making goals like this for yourself it can help keep you on track when work travel tempts you spend all your time working or partying with co-workers. It’s important to invest some time in yourself. Next time I travel my goals my revolve around drinking my water and getting plenty of sleep. It all depends on what you need at that time.

These goals motivated me while I was in the hotel gym, which is far nicer than some I’ve seen in mid-price chain hotels before.

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I spent 45 minutes incline walking on the treadmill, ranging from 4-12 incline and 4.0-4.4 speed. After the walk I hit the mat for the two workouts I found in the magazines. Both were far harder than I expected, especially the abs workout. Doing each of these for one minute as a starting point was really hard! To be honest, I only made it 45 seconds on one of them. I finished my time at the gym with a 1.5 minute plank and 15 pushups! Done and Done!

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After a quick shower and early evening snack, thanks to the gym’s fruit bowl, I headed out to dinner with my manager.

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There isn’t much in the area of Houston where we’re staying, right near the airport, so we actually explored and settled on an Outback tonight.  Believe it or not, their salmon was perfectly seasoned and the sweet potato, without the butter but topped with plenty of cinnamon, was delicious!

Here’s to hoping my room has sound proof windows for all those planes taking off just a few hundred feet away!

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Exploring Maui by Air and Sea

While enjoying Maui, we explored the island by more ways than just on foot or by car. My parents are quite active, so active that I actually had to request a relaxing beach day during our trip. But, having active travel partners means that you leave an area, one week later, feeling as if you truly discovered every aspect, road, and small town.

The last two days of our trip, we left the car behind to explore Maui by air and sea.

Maui by Air

As you may recall, last year I had the opportunity to take my first helicopter trip with Theodora thanks to Hershey’s. I loved every second of the experience and told my parents about it the next day, raving about the unique vantage point I had of New York City and New Jersey. Therefore, when we arrived in Maui one of our activity ideas was a helicopter tour of the island. Not the cheapest activity, we asked a few of the locals whether they recommended it while we dined around Paia and other towns. Each person we asked eagerly provided their support of the idea. After deciding that we knew we wanted to splurge and see Maui by air, we referenced Trip Advisor and Yelp’s recommendations for which company we should trust with our money.

Both suggested the same group, based on reviews and tour options: Air Maui.

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Based out of the Maui Heliport, near the airport, Air Maui featured many different options including multi-island tours and tours as short as 30 minutes! We went with the full island tour which was 60 minutes in length and on a normal day includes all aspects of the island. We actually lucked out and due to weather, our pilot created his own route since the Haleakala Crater wasn’t visible due to clouds. We were able to enjoy the Maui views along with an ad hoc trip to Moliki, a nearby island whose abundant waterfalls and lush vegetation left us breathless.

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Our helicopter held 6 passengers, but luckily there were only 5 of us on board which meant everyone was bale to sit comfortably and enjoy amazing views from the large windows. In addition, each person had their own headphones which protected us from the loud noise and allowed us to clearly hear the pilot’s narration which was available as the audio via the headphones.

Here are just a few of the awesome sights we saw during the 60 minute tour.

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Maui By Sea

If I was traveling to Hawaii with Bo, scuba diving would have been one of the first items on the agenda. Since neither of my parents have dove in years, snorkeling seemed to be a safer way to see Maui’s underwater landscape. But, finding and deciding on a snorkeling company is easier said than done. Upon my first Google search, I found that there are over 40 different companies leading tours out of the two main ports on Maui, both on the Southern part of the island.

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Once again, locals and Yelp helped us make the decision on which tour company was best. In the end, when we were deciding between two companies, seniority ruled. If a private company can make it 30 years, you know they are doing something right. Not many companies made it though both the financial crisis and 9/11 unscathed in Hawaii but luckily Trilogy Tours has not only made it through but thrived. Offering many different tour options, we went with one of their longer tours that would not only allow us over 2 hours of snorkeling but also the opportunity to spend time on a huge catamaran, experiencing true sailing while also having the opportunity to possible sight a whale due to the path.

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The trip, which left harbor at 6:30am, provided us with both breakfast and lunch along the way. DSC01348DSC01357

The staff was very friendly and more than willing to point out sea life while we were in the water and help even the most scared of passengers. We also lucked out as the flight was less than half full due to the early sail. This meant that there were only 17 of us on the 59 passenger boat, allowing ample space for sun bathing, whale watching, and relaxation!

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After six hours of sailing and snorkeling we saw two whales, unusual this late in the season, swam with numerous sea turtles and fish, saw gorgeous coral, and reached exhaustion due to sun, fresh air, and lots of wind!

If you head to Maui, I highly recommend parting ways with your rental car or beach blanked to experience the island from air and sea! It’s worth skimping on a few drinks at the bar or a spa treatment to enjoy these awesome opportunities which are so rare the rest of the year!

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Overcoming Fears in Maui

Happy Thursday!! I can’t believe we’re only had three days of adventures here in Hawaii thus far! Our schedule has been so jam packed, in a good way, that I feel like we’ve been here for a week! Here’s what we’ve done so far!

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  • Driven up to Haleakala for sunrise followed by breakfast on the way down
  • Explored the sugar plantation museum at Puunene and my Papa’s childhood family beach home in Kihei
  • Driven the Road to Hana in a car (2012 Ford Explorer) that was way too large for the narrow single lane bridges and curves
  • Explored the adorable beach town of Paia
  • Survived a 2 way, mostly one lane road, across the Maui countryside in search of the island’s best beach and best banana bread

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In between all of this, we had an afternoon tree top adventure near our home for the week in Haiku. When we booked the trip for Maui my dad did some research on Yelp and Trip Advisor to find the best activities. One for adventure sports, Northshore Zipline’s tagline immediately caught his eye: eco-exhilaration Maui style.

Their base, where you sign in and get your gear is called Camp Maui.

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Based on land that used to home over 80,000 soldiers during World War II, Camp Maui is where Northshore Zipline leaves fears behind in order to take groups up into Eucalyptus “tree houses” where groups are offered amazing views of Maui’s North Shore.

Within minutes of arriving the very friendly staff had us signed in and geared up for our adventure. I’m glad they suggested we wear long pants for comfort as the harnesses aren’t the most comfortable or becoming things ever.

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The team quickly explained that our adventure would take about two hours and include 7 different zip lines which would range in length, height, and speed.  To ensure our safety, they asked that we listen carefully to directions, ask plenty of questions, and enjoy ourselves. Due to the fact that another family of three didn’t show up for our 11am spot, we literally had 2 lead guides for the 3 of us which was pretty incredible!

Our guides took a few minutes showing us the ropes, terminology, and explaining how we’d safely zip from tree to tree before the true fun started.

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Climbing in the tree felt very Swiss Family Robinson and took me back to my childhood! I loved it! While my dad and I were loving it, my dad was on the verge of tears. Intimidated by the heights and the unknown she wasn’t sure if this was for her. Instead of forcing her to do something that would make her miserable we asked her to do the first zip line and if she didn’t like it she could watch us the rest of the time.

My mom went down the first one like a trooper but didn’t like the idea of stopping herself, or braking, with her hand. It was uncomfortable and tough.

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Our leaders were so incredible that since we only had one more which required stopping yourself, they decided to go down with her tandem style! How awesome?!

Within minutes we were all smiling and climbing to higher lines, over 70 feet up!

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Thanks to their great coaching and patience, we were all able to overcome our fears of heights, high speeds, and the unknown. Check our these amazing pictures from our adventure which included 40 mph zips down from the trees!

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If you’re ever in Maui and looking for adventure, I can’t recommend the team at NorthShore Zipline enough! It was a great way to see Maui from a different vantage point and fun for each of us, regardless of the type thrills we wanted.

Question: Have you ever gone zip lining? Did you like it or not?

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