Shout It From the Mountain Top: #IWILL

As you guys may recall, I’ve partnered with Fitfluential and Under Armour to participate in the What’s Beautiful 3.0 Challenge.

Before heading off to Istanbul (!!!!) and Geneva (!!!!!!!) for vacation and house hunting I wanted to kick off video portion of the What’s Beautiful challenge. It’s been a while since I did a video so I figured it’d be a fun way to get back into the habit and it allows me to share with you some of the ways I’m putting my health and wellness first during these crazy few weeks.

So, sit back and enjoy laughing at my awkwardness for the next 3 minutes.

 

Enjoy and remember to put yourself and your health first!

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Under Armour’s What’s Beautiful 3.0 Challenge

As someone who works in marketing, I am always interested to see how brands decide to build community and interact with their fans and consumers. Therefore, when I followed Under Armour’s launch of their What’s Beautiful campaign last year I was excited and immediately in love with the platform. Their campaign, What’s Beautiful, allows the Under Armour “every woman” serve as the voice of the brand. Through their site women around the world can make their personal challenges public and gain support from friends around the world. I mean heck, check out the last winner, Kacey C! Her story is awesome!

I am partnering with Fitfluential to share the Under Armour message with readers and friends alike. The campaign partnership couldn’t come at a better time. I need something to keep my body strong and help push me a bit harder. The next 2 months leading up to our big move is going to be absolutely insane. In addition to packing, saying goodbye to friends and family and finishing our NYC bucket list (sort of) I’m traveling 25 days!

  • Miami 5/13-5/15 (work)
  • Istanbul 5/21-5/27
  • Geneva 5/28-6/1 (house hunting)
  • Seattle/San Francisco 6/4-6/7 (work)
  • Geneva 6/16-6/19 (work)

My What’s Beautiful Challenge is all about putting your body and health first even when life gets stressful! My team is all about putting your body and health first even when life gets busy! I find that we often let stress get in the way of our progress. As Bo and I prepare to move to Europe I know the months of May and June will be full of stress. For this reason, I’ve partnered with some of my accountability partners to put a weekly goal in place for each of the next 8 weeks. if you want to join in the movement to put yourself first then I’d love for you to join! #IWILL

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Tonight I completed the TICK MARKS challenge which is a list of things I want to check off along the way to help me achieve my goal! You can check it out here and join in the fun!

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The campaign is all about redefining the female athlete and is open to ANY woman! So join in the fun and follow along on Twitter, Facebook, and Instagram! We’ll be using the #iwill and #whatsbeautiful hashtags on Instagram and Twitter while I’ll also be sharing my journey on this blog. If you’re participating feel free to post your team link in the comments so I can support you!

How do you put YOUR body and fitness first when life gets stressful?

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4:15 Wakeup Call Demands A Better Night’s Sleep

Once upon a time, my daily routine included waking up at 6:15 each morning to workout. Boy were those the days. I was able to workout from 6:30-7:30 each morning in the apartment gym and still make it work by 8am since I worked from home. Those days are long gone now that I no longer work from home. Little by little, our average wake up time has been getting earlier in earlier these past few months. What used to be 6am evolved to 5:30 about a year ago. Now, that 5:30 wake up time has evolved to 4:15 two days a week when Bo and I hang out with the other crazies at the 5am Barry’s Bootcamp class.

If this girl is going to wake up at 4:15 two days a week you better believe that I have to ensure I’m getting a good night’s sleep.

Luckily, a few weeks ago, my friends at Fitfluential asked me if I’d be interested in reviewing a Technogel pillow as part of my ambassador partnership. Review a pillow which promises to deliver a better night’s sleep? My resounding answer was YES PLEASE!

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I wanted to wait a few weeks to put this review up so that I could give a true assessment of the Technogel Contour Pillow. At first glance, it seems like Bo and I have similar sleeping experiences if you look at the picture on the left. But, when you peel away the pillow case, you see the true beauty of the Technogel Contour Pillow. This pillow is recommended for people who have neck, back or shoulder pain and who tend to sleep on their back.

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I sleep on my back almost exclusively, while practicing tree pose. What’s that? You don’t sleep in tree pose like my girl Theodora and I do each night? It’s the weirdest thing and attributed to tight hips but since marathon training started 3 years ago I’ve reverted to sleeping in tree pose each night much to Bo’s dismay. Somehow tree pose isn’t great for sharing a bed with your husband. But, back to my lovely new pillow, since at the end of the day that is what this post is about.

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I have been sleeping more soundly, waking up with less pain, and actually using my pillow through the night since I received the pillow a few weeks back. Historically, I’d throw my pillow to the side at some point during the night as it was more a hindrance to sleeping than a help. I’ve done this my entire life. Even Bo commented the other morning that since changing to the technogel I’ve consistently awaken each morning with the pillow under my head.

The biggest explanation I have is that the gel in the pillow forms perfectly to the contours of my head and neck therefore perfectly elevating and supporting it through the night while also releasing tension.

While the price point, $169, is definitely more than I’ve ever paid for a pillow, Bo fell so in love with the pillow while I was in Geneva that we are considering ordering a second one for him.

How about you? Have you tried a gel pillow before?

FitFluential LLC provided me with a complimentary Technogel pillow for this review. All thoughts and opinions are my own.

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