Marathon Training Begins

I hope you all had a wonderful Monday and a smooth return after the weekend. In case you missed it, I had a BLAST this weekend with some of my best college friends.

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College Reunion Weekend Begins

Holy Hills

Four Girls, Two Husbands, and a Truck

Workout

I started my training plan off with a great, sweaty run outside! This morning’s run was fast and fun! In fact, it’s the fastest run I’ve had in over a year.

4.2 miles

9.23 pace

My path was a straight shot up Lexington Avenue which meant that it was a gradual hill through the Murray Hill area but otherwise flat.

Today kicked off my training for the 2010 NYC ING Marathon on November 7th. In case you’re a new reader, I gained automatic entry for this year’s marathon by completing the NYRR’s 9+1 option. This means that during the 2009 year I ran 9 qualifying races ranging in distance from 1 mile to half marathon and I volunteered during one race.

Thanks to Bobbi I have a great training plan that will help me with my three marathon goals:

1) Safely complete my 1st marathon

2) Finish in under 5 hours

3) Not burn out on running and remain injury free during the training

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This morning’s breakfast was a delicious repeat of last week’s juicy bowl of goodness.

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Nectarine, Flax Seeds, Fage 0%, and Weight Watchers vanilla oats. Yum!

Today is starting off on a good note and I can only hope it continues! I’m looking forward to my 2nd Bar Method SoHo class tonight with an old friend from Philadelphia who recently moved to the NYC area.

Have a great day!!

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Four Girls, Two Husbands, and a Truck

Yeah, that’s how we do things in Georgia!

All joking aside, yesterday was a great day! We were all reunited yesterday for lunch and then an afternoon of shopping and catching up. Due to inclement weather warnings, we left memories of the pool behind for some retail therapy. The focus was on friendship and catching up versus shopping but we still found some good deals. Nordstrom Anniversary Sale and Victoria Secret’s 5 for $25 sale were pretty much the only deals we found. I found two colorful Nike Tempo shorts for $17.90 each which is $10 less than normal. Nike 'Tempo' Track Shorts

Do new workout clothes make your workouts easier and more fun?

After shopping it was time to get wedding ready. As background, we all lived in the sorority house together during college so sharing a bathroom is something that is second nature for each of us. The new additions, Meghan and Rochelle’s husbands, got quite a kick out of the site.

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Some of my best memories in college are getting ready with these ladies! Do you miss roommates if you had them in college? I miss free fashion advice and hair stylists.

And we’re off! Four girls, two boys, and one F250 extended cab!

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I’m not going to lie. I think all four of us were surprised by the F-250’s space. We were tight but comfortable and our dresses arrived unwrinkled! Thanks Jason for driving!!

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Brad and Alison were married in her home church, Gainesville First United Methodist Church. The wedding was lovely and the bridesmaids dresses were a gorgeous navy blue which blended with the pink peonies beautifully. Alison is an interior designer and you could see her touches throughout the wedding and reception. You could feel their love for each other throughout the entire ceremony as they smiled ear to ear. Weddings make me so happy as I feel they are the start of a new chapter in life for the couple.

The reception was held at the Quinlan Visual Arts Center which was the perfect venue. Blog Pictures 2010 680It was small enough that everyone could watch the bride and groom throughout the evening but had enough nearby hallways and open space that people could breathe and hear each other talk.

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The decorations were simple yet elegant floral centerpieces while the art work provided most of the atmosphere and decoration. People really enjoyed exploring Quinlan and its’ art.

The happy bride and groom!

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The grooms cake was definitely something to talk about!

Blog Pictures 2010 691 Yes, that is a Krispy Kreme donut tower drizzled with milk chocolate!

The wedding cake was a light lemon cake with vanilla cream cheese frosting. Her bouquet made a gorgeous cake topper!

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Best friend for seven years and counting! I’m so glad that we’ve been able to keep in touch and see each other at least once per year since college. Every time we’re together it is as if no time has passed!

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 Blog Pictures 2010 693 The rest of the evening was spent dancing, laughing, and of course checking out the food. Similar to my wedding, the food was heavy appetizers with a southern influence.

Sweet and Savory mix of grits and mango catfish

Blog Pictures 2010 692 Corn cakes, brisket, and black bean salsa stationBlog Pictures 2010 689  I’m so happy I was able to catch up with my girlfriends this weekend to celebrate Brad and Alison’s wedding! Blog Pictures 2010 681       Best wishes and have fun in St. John!

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TGIF!

I am so excited it’s Friday!! In less than 12 hours I’ll be reunited with my college roommate whom I haven’t seen since our wedding! (senior year picture with the bulldog in Athens, GA)

This weekend our friend Alison is getting married in Gainesville and it’s definitely turned into a mini reunion weekend. That’s the best thing about weddings! You get to see all your great friends and dance the night away together.

Workout

Before packing this morning I did a five mile tempo run. Here are the stats:

1 mile warmup 6.0 mph

3 miles at 6.2-6.3

1 mile cool down at 6.0 mph

It felt really good and I’m excited that I’ve been able to run 17 miles so far this week pain free!

Breakfast

This morning’s breakfast was delicious and filling as I was starving by 8:30!

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This bowl was more fun than normal. I spiced it up with some added ingredients.

1 nectarine (1 pt)

1/4 c Fage 0% (.5 pt)

2 Tbsp flax seed (2 pt)

Weight Watchers Vanilla Almond Oats (2 pt)

Holy yum! I forgot how much I love nectarines. What are your favorite summer oatmeal additions?

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