A photo tour through 7 miles done in 17 degree weather!

This morning I decided that if i’m truly going to train for the marathon and succeed, I need to run outside more often. I usually stick to the treadmill because it’s more convenient. Why I decided that today, when it was 17 degrees out and windy, was the best day to start, I have no clue. But, I had a mantra going the whole time saying “I can, I can, I can” and received great motivation from Dori who also ran 7 miles outside in the NYC cold today. After tweeting that I was going to do it, I bundled up and got started. I allowed myself 3 1 minute walkbreaks after 15 minutes, 45 minutes, and 60 minutes of running. I’ll leave you with pictures that I captured along the route. Inspired by other bloggers, I thought taking my camera would make the trip a bit more fun. It did! Enjoy the pictures and excuse my post run nastiness. Needless to say, lined Nike leggings, a lulu tank, Under Armor long sleeve compression top, and a North Face windproof fleece, along with TWO hats kept me plenty warm! 🙂

Do you see the VW Bug hanging from the building?           There is so much construction going on that it was like a maze!

 This is near the Astoria area!

Hot, sweaty, and DONE!


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NYC Marathon 2010!!!!!

It’s official! Today I was able to register for my guaranteed entry to the 2010 ING NYC Marathon!! I am so excited that I can barely stand it. Good thing because i’m sure i’ll need to remember some of this energy and excitement when i’m having to rearrange weekend plans to meet the needs of long runs or can barely walk up and down stairs due to sore legs.

How did I earn guaranteed entry to the NYC Marathon?

According to the NYRR website, a person may earn guaranteed entry via one of four ways:
-NYRR 9 in 2009: Members of New York Road Runners since January 31, 2009, who completed at least nine NYRR-scored, qualifying races, and who have volunteered for one event, during the calendar year 2009.
-Entrants in the ING New York City Marathon 2009 who canceled prior to the race.
-Those who have completed 15 or more New York City Marathons. (WOW!!)
-Those who have applied but been denied entry for the last three years in a row (2007, 2008, and 2009), and who did not secure an entry through alternative methods in those years.

Bo and I knew last year when he moved to NYC that completing the NYC Marathon at least once while we lived here was one of the items on our joint “bucket list.” After we completed our first NYRR event last year we decided that this would be a perfect way to discover the city, meet people, and achieve a fitness level neither of us ever thought possible. We therefore chose the most cost effective method, the NYRR 9 in 2009. Last year we ran the following together:
4 4 milers
2 10K
2 half marathons (plus 2 in Philadelphia)
1 1 miler
Since neither of us were runners growing up and have only recently fallen in love with running, I know how important proper training will be for this endeavor. Therefore, i’m hoping that we will be able to participate in the NYRR or another similar training group to receive proper coaching, tactics, and motivation. But, I also hope that some of the Marathon Princesses out there like Bobbi, Meghann, and Caitlin will also be helpful in providing some suggested reading, plans, and workouts. As i’ve discussed previously, my January goal was to get back into the gym and take my workouts to a level they hadn’t reached in the past few months. Thus far, i’ve achieved that having worked out at Equinox 21 of the days in January and enjoying at least 3 yoga and spinning classes per week. In addition, last night I ran my first 6 mile run in over 4 months. While my pace has increased a bit (10:10 last night) it was a great hurdle to overcome and know that i’m back on the right path.

I would love any book or training plan suggestions you have. While I realize the race is 285 days away (who’s counting?) I want to make sure they I train well for this event. Based on previous experiences, training properly makes all the difference and for me that includes proper nutrition, exercise, stretching, and sleep.
I look forward to your suggestions, ideas, and motivation over the months! Who knows, maybe i’ll even learn to take an attractive action shot while running. 🙂

Also, on another topic, there are some great giveaways going on right now including:
MissyMaintains is giving away 3 @thelitechoice coupons! Check it out
-Join Tina and Kathy over at Quaker to Create Your Day! To help encourage participation, for each Quaker oatmeal creation, Quaker will donate $1 to Share Our Strength , up to $25,000, until March 31, 2010. Go to QuakerOats.com/CreateYourDay for more info.
-Jump on over to http://krittie.wordpress.com/ to win this great Oikos giveaway!

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A grape end to the work week

Last night Bo and I met after work at the corner between our two offices. Neither of us were hungry for dinner yet as it was only 7pm. Therefore, we decided to do one of our favorite things and walk aimlessly through the streets of NYC. The energy is wonderful, we always discover something new, and we absolutely love roaming through new neighborhoods finding little bars, shops, or restaurants. I have fallen in love with the city’s energy; especially after a long day at work. We walked 40 blocks down (3.2 miles) to Avenue A where we came across a restaurant we tried for the first time this summer, Grape and Grain. We were worried that there wouldn’t be space as this restaurant only seats around 40 people. Luckily, we were able to squeeze in at Against the Grain, the craft beer bar. We were given two stool as the bar and found ourselves cozy against the candlelight, exposed brick, and wonderful wine selection.  I enjoyed a glass of Syrah while Bo sipped on his favorite chocolate lager. The side bar serves the same menu selection as the main restaurant and therefore we were able to indulge in the same wonderful food and service we enjoyed this summer. Grape and Grain is known for their small plates which are influenced by northern italian flavors but range from white bean dip all the way to scallop ceviche. We shared the white bean dip and beet salad for starters. The beet salad was wonderfully sweetened by balsamic vineger and then balanced with goat cheese. The white bean dip was not my favorite as the pita chips which accompanied the dish were very spicy. In fact, at one point, we couldn’t find our waitress so Bo grabbed the water pitcher from the bar to quench our mouth’s fire! Dinner however was divine! I enjoyed a small portabello, garlic confit, and roasted red pepper flat bread pizza while Bo was comforted by the short ribs small plate. The garlic confit gave the perfect amount of kick to the pizza while the carmlelized portabellos added some sweetness. I love their pizza because the tomato sauce is fresh and has actual chunks of tomato and seeds in it!  If you’re ever in the neighborhood Grape and Grain is a must whether you want to try their extensive list of by the glass wines or their small plates! Best of all, the prices are very reasonable. We were able to enjoy this meal for under $100 including tax, tip, and alchohol.
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