My Mom’s Initial Reflections on Training for Her First Half Marathon

What an absolutely amazing half marathon! The Savannah Sports Council did a wonderful job organizing the inaugural Publix Savannah Women’s Half Marathon. As an ambassador, I had the pleasure of flying home and participate in Saturday’s event.  We were lucky to have sunshine, cool weather, blooming azaleas, blue sky, and a scenic for the half marathon.

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My mom and I are going to give you guys a few recaps regarding this race:

  • My half marathon recap
  • My mom’s half marathon recap
  • My mom’s training reflections
  • What we wore for the race

Publix Savannah Women's Half Marathon

Based on your incredible response and support on Facebook, Twitter and Instagram this weekend it seems like you all are excited for each of these recaps! Since my mom is currently sitting next to me, requesting that I type her dictated story, tonight’s post will be some initial reflections from my mom.

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Y’all have been so supportive. It amazes me the number of positive comments I’ve received from friends and Ashley’s blog readers alike! You know how to make a woman feel special!

I have really done it. Two weeks short of my 64th birthday, I completed my first half marathon, The Publix Savannah Women’s Half Marathon. Before this endeavor, my weekly workouts included 2-3 three mile walks in my neighborhood or on my treadmill. The fact that I crossed the finish line after walking 13.1 miles still amazes me. My dreaded fear of  being “swept” by the police or street sweeper never occurred. In fact, there was great group of women both ahead and behind me during Saturday’s half marathon. This group of walkers continually supported and motivated one another with eager cheers as we celebrated completing each mile.

What is equally amazing is that I not only finished the race, but I successfully followed a three month training plan which Ashley and I created on December 29th. Initially, I didn’t talk about training with any of my girlfriends or acquaintances. Instead, I made a private promise to myself that I would finally follow through with a fitness endeavor. I can do anything for three months, I told myself. In fact, three months of training was only 48 workouts. These workouts became my weekly priority – the first thing I would get done on my days off. As a neonatal nurse, I work three 12-hour shifts per week, which didn’t allow for me to train on the days I worked.

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I had three cheerleaders during this process. My husband served as in-house coach, making sure they I did my walks and frequently bringing me water during the longer workouts. Ashley and I texted on a daily basis, discussing my accomplishments and progress. Meanwhile, my son, knew how to make me smile by telling me how proud he was of my ongoing commitment. Towards the end, both he and my husband commented on how much better I looked after the weeks of training.

As we all know, the “winter of 2015” has been cold along the East Coast, even in the South. As a result, I decided to complete my weekly training on our treadmill. This allowed me to walk consistently regardless of the temperature or weather conditions. I do realize that solely training on a treadmill is not recommended, but under these conditions it worked well for me and kept me motivated. As someone who is new to long distance walking, I worried that I would give up due to boredom. I began to look forward to my treadmill walks of up to 3 hours in length, due to the television shows which I recorded in advance. My time on the treadmill each week was time just for me. I could indulge on any show, without having to compromise with my husband.

After each successful walk, I would record my mileage for that session on my calendar. It was gratifying to review my training each month, calculating the mileage and reflecting on my progress. As the mileage accrued, the half marathon became more of a reality.

Mom and Ash expo

Regardless of the hours spent walking on the treadmill, it wasn’t until Ashley and I picked up our bibs at the expo that the anxiety began. Suddenly I wondered if I could really do this. I continuously asked Ashley questions on Friday ranging from bathrooms needs to fueling. While I thought my training had prepared my physically for the distance, I hadn’t dealt with the emotional preparation. This is what I only began to deal with when Ashley arrived. Luckily we spent Friday talking through and addressing my fears…

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Wordless Weekend – Mom’s First Half

Walking the final five miles and crossing the Publix Savannah Women’s Half Marathon with my mom yesterday, as she completed her first half marathon is now one of the top five happiest moments of my life. As people commented multiple times along the course, we really do have an amazing family. My mom and I may have completed the half marathon; but without our cheerleaders, it wouldn’t have been possible! A full recap of the half marathon will come this week – from each of us!

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New Balance Fashion Fitness Expo

After a visit to the expo, flat Ashley and flat Deborah are ready for 13.1 fun-filled miles tomorrow!

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I enjoyed some sunshine and humidity during a quick, easy two mile shake out run this morning. Any run that includes palm trees, majestic live oaks and sunshine is a great run.  I used the run as an opportunity to take my New Balance gear for a test run before tomorrow’s race. My mom and I are both wearing hot pink so it’ll be easier for our spectators to spot us amongst the other 2,500 women!

IMG_8024After a quick breakfast we headed downtown for a quick coffee and expo date. Mom and I love The Collins Quarter’s walk-up coffee bar which includes more than twenty delicious drink options ranging from their specialty, the lavender mocha latte to cold pressed coffee.

The Collins Quarter coffee barThe Collins Quarter

Coffee in hand, we crossed the street towards the race expo which was held at the Hilton Savannah DeSoto hotel. Unlike any expo I’ve visited, this expo was aptly named the New Balance Fashion Fitness Expo.

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Our first priority was picking up our bibs. As this was mom’s first race expo experience, we had a blast going by all the booths and talking with the volunteers. Everyone was very supportive, helpful and knowledgeable! The swag for this race is not your usual t-shirt or technical t-shirt. Instead, each woman receives an awesome New Balance gym bag! With four outside pockets, one outside zip pocket, and an inside zipper this bag is the perfect gym bag! The gray color and fun purple and green detail put a feminine spin on it. All you heard near the bag pick-up was shouts of glee and lots of compliments!

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Our next stop was the Corona and Natalie’s juice booth where they checked our identification before giving us post-race wristbands so we can enjoy mimosas or beers after 13.1 miles!

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There were booths from all of the sponsors including Fleet Feet Savannah, Leopold’s Ice Cream, Publix, St. Joseph’s Candler, Savannah Bee Company, Byrd’s Cookies and Optim Orthopedics. Fleet Feet allowed visitors to spin for prizes and discounts while Optim Orthopedics gave runners race kits including Sport Beans, lip balm, and blister kits!

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Within the expo, New Balance dedicated a section to their expansive women’s wear including Publix Savannah Half branded items and pieces from their yoga, lifestyle and running lines. There was so many adorable pieces that mom nor I could resist buying a few pieces of branded gear.  The local touches including a New Balance fountain of shoe laces and shoes, which looks like our iconic Forsyth Park Fountain and cobble stone walkways and artificial grass. IMG_8049

I had the chance to catch up with my New Balance friends who were kind enough to send me home with a new pair of Fresh Foam Boracay shoes as part of our race ambassador partnership. The New Balance and Fleet Feet Savannah staff working the expo were absolutely wonderful today. Everyone was very helpful, happy to answer questions and look for sizes while also explaining the difference between their many lines of apparel and shoes. My mom snagged a pair of the New Balance Well2Go flats which will be perfect for their Europe adventures next month!

IMG_8045Just as we were leaving I saw two friendly brunettes, Claudia and Victoria, who are also race ambassadors! These lovely ladies are integral parts of the Savannah running community and have been huge supporters of this race on a local level. Victoria is pacing the 3:00 run/walk group tomorrow. IMG_8047

After the expo Mom and I enjoyed a celebratory birthday lunch. We met Ryan, Madeline and my dad at Lili’s on Wilmington Island to catch up with my brother and his girlfriend while celebrating her birthday.  The seared shrimp salad is my new favorite. Filled with tasty shrimp, fresh blueberries, couscous, feta cheese, and crushed pecans this salad will fill you up and cover all the taste buds!

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