Chunky Turkey Primavera

Yesterday, in between baking delicious pumpkin cookies, going to Target, and seeing 50/50 my mom and I spent some quality time in the kitchen together.

I requested a pasta dinner last night in preparation for today’s run. Instead of going to Bella’s for dinner my mom suggested we make our primavera sauce. We referenced this mouth watering recipe but ended up going down our own path which included lots of vegetables, a mix of dried and fresh herbs, and lean ground turkey!

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Please note the amazing blender in the above picture which my parents received as a wedding gift in August of 1977. I can only hope that some of my amazing wedding gifts survive the years to be used and appreciated by my children. We used the blender to pulverize the can of fire-roasted whole tomatoes my dad bought the previous night, along the fresh basil, onions, and spices.

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Don’t worry, all my parents’ appliances aren’t 33 years old! This Viking unit is an induction burner which doesn’t put off any heat uses less energy than a stove. It also heats up and cools down quicker as a result!

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The process of making our own sauce was easier than I remembered, left an amazing aroma in the kitchen, and was quite fast. Admittedly, we should have consulted a few recipes during the process as our primavera, while delicious, needed more sauce. The spaghetti and meat absorbed the little bit of liquid in the sauce leaving it drier than we normally prefer. But, the flavors were amazing especially the basil and peppers!

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The quality time spent in the kitchen with my mom cooking together was priceless. We had such a wonderful time gossiping over the simmering sauce and boiling pasta.

Chunky Turkey Primavera

Ingredients

1 large can of fire roasted tomatoes

2 cloves fresh garlic, minced

A few leaves basil, finely chopped

1 yellow pepper, diced

1 orange pepper, diced

1/2 onion

2 teaspoons oregano

2 teaspoons Italian seasonings

1/4 teaspoon red pepper flakes

1 container mushrooms, sautéed (Canned works fine if you forget to buy them at the grocery store.)

1 pound pack of lean turkey

salt and pepper to flavor

Extra virgin olive oil

1 package of your favorite pasta

Freshly grated parmesan cheese

Directions

1. Empty can of tomatoes, garlic, and minced basil into the blender. Blend until thoroughly broken down and you can’t seen any chunks or basil strands.  Set aside.

2. Drizzle olive oil in heated pan, medium heat, before placing peppers,onion, and mushrooms in pan to sauté.

3. Flavor with oregano, Italian seasonings, red pepper flakes while the vegetables sauté. 

4. Once vegetables soften, transfer into the tomato mixture.

5. Use the same pan, now empty, to brown the ground turkey, seasoned with salt, pepper, and Italian seasoning.

6. Once turkey is browned, transfer the tomato and vegetable mixture back to the pan.

7. Adjust pan temperature to simmer, allowing mixture to cook for 15-20 minutes.

8. While sauce simmers, boil water for pasta.

9. Cook pasta until al dente, drain.

10. Plate pasta, cover with sauce, and top with freshly grated parmesan cheese.

11. Enjoy with loved ones!

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Serene Savannah

I’m heading home for the long weekend and couldn’t be happier! One of the joys of working in New York City is the random holiday schedule. We have Monday off in honor of Columbus Day. Since Bo didn’t have the holiday off a trip home seemed like the perfect remedy for my stress.

It’s been sixth months since I was home for my mom’s birthday. I’m hoping to spend the five days resting, cooking, laughing, and spending some much needed quality time with my family!

See you from Savannah!!

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A New Trail Discovery

 

Last night when my grandfather suggested we enjoy Italian for dinner, I knew that meant one thing only: a morning long run! I normally only eat Italian or pasta the night before races and long runs so it instantly got me excited for an outdoor run in Savannah.

My dad, who is definitely not a runner, surprised me with a great trail suggestion for this morning’s run. Our county, Chatham County, purchased hundreds of acres in 2000 from the YMCA in order to create miles of recreational trails. Like any public development, the project has taken years but is now well underway.

I enjoyed a delicious sandwich thin breakfast including 1 thin schmear of peanut butter and a half of banana since I knew I wasn’t doing more than 7 miles due to time.

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The trail is only ten minutes from my parent’s house and I was able to enjoy the sunrise as I crossed over the bridge.

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At this point, the paved portion of the Whitemarsh Island trail is only 2 miles long but the plan is to make it over 10 miles by the time it is done. They are well on their way as there were over 20 workers out this morning laying asphalt, clearing brush, and bull dozing.

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Luckily, it connects to the YMCA’s 1 mile trail which circles their property. IMG_1511 (500x373)

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It was more humid than I expected and my legs were exhausted from yesterdays hill workout on the treadmill and three days of walking with my mom. I easily could have stopped after my speedy first 3 miles which I did in a 9:45 pace, but keeping with my promise I pushed on and finished 5 miles. It wasn’t the 7 I had planned but it was a gorgeous trail and I enjoyed getting outside with nature.

Five miles and 48:45 minutes later, my legs were happy to be done but my body wanted more time in the sun.

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Luckily, my mom and I have plans for one last long walk before my afternoon flight back to New York City!

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