Green Monster Goodness

This morning I woke up craving vegetables in a crazy way. Instead of waiting until lunch to answer the craving with a salad I decided to experiment with a green monster. I quickly went straight to Oh She Glow’s website, the mother of Green Monsters, for some ideas and direction. I experimented a bit and used only what I had in my cupboard and fridge. It turned out absolutely amazing and held me over for 5 hours including a elliptical chat session with Melissa! It’s now posted over at Angela’s site so others may enjoy it too!
3 c chopped kale leaves

1/2 scoop vanilla whey protein powder

1.25 c Light Vanilla soymilk

5 strawberries

1/2 banana

5-6 cubes of ice

Blend for 2-3 minutes on the ice chop/food process setting and enjoy!


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2 Comments

  1. melissa (fitnessnyc) March 4, 2010 / 11:25 pm

    wow, that sounds amazing. can't wait for the giveaway!

  2. Kate G. March 5, 2010 / 1:26 am

    Ashley. I am salivating…

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